One Framework to Achieve What You Want
Probably The Only One You Need
Dare to Dream Big. Then Do Something About It
Let me Introduce you to WOOP Framework. WOOP (Wish, Outcome, Obstacle, Plan) is a thinking framework based on 20 years of scientific research. The method has been shown to be effective in numerous studies with people of all ages and in many areas of life.
Wish
Think about your next month or next 24 hour.
What is your most important wish ?
Can be about money, recreation, family, anything.
Outcome ?
What would be the best thing, the best outcome about fulfilling your wish ? How would fulfilling your wish make you feel ? Does it make you feel good, or make you feel secured ?
Obstacle
What holds you back from fulfilling your wish ? List everything that makes you scared or obstruct you from your wish.
Plan
Now, what can you do within 24 hour to overcome your obstacle ? Name one action you can take or one thought you can think to overcome your obstacle.
Action
Do your plan, procrastination is your biggest enemy, that’s why you should ask yourself what can you do within 24 hour to be one step closer to your dream and take action.
If you don’t sacrifice for what you want, what you want become the sacrifice
